Deep Tissue Massage is a therapeutic technique focused on releasing tension held in the deeper layers of muscles and connective tissue. It is especially effective for addressing chronic pain, postural imbalances, repetitive strain, and long-standing injuries that may be limiting your mobility or comfort.
This type of bodywork targets specific areas of tightness and stress, using slower, more intentional pressure to reach the underlying structures. Because deep tissue work can be intense at times, open communication during the session is encouraged to ensure your comfort and to keep the pressure within a range that’s effective but not overwhelming.
Some soreness after the session is normal, as your body begins to adjust and heal. Staying well-hydrated following your massage can support the natural detoxification process and help reduce any lingering stiffness.
Chair massage is an accessible and effective way to reduce stress and relieve tension—right in your workplace. These sessions are performed in a specialized ergonomic chair, which I bring to your location, and are done fully clothed for maximum comfort and convenience.
Unlike traditional table massage, chair massage eliminates the need to disrobe and is designed to fit easily into a busy workday. Each session typically lasts 15 minutes, making it a practical wellness offering during employee breaks or wellness events.
In addition to the well-known benefits of massage—such as reduced muscle tension, improved circulation, and decreased stress—bringing chair massage into your workplace can also help boost employee morale, reduce absenteeism, and support overall productivity.
Each appointment block can accommodate up to 5 hours of sessions, with individuals receiving 15 minutes each. It’s a simple yet powerful way to invest in your team’s well-being.